Breakfast: This was my actual breakfast from this morning and it's a very typical breakfast for me:
2 Eggs, Scrambled w/ salt & pepper
Sweet Potato Hash Browns! (use raw honey instead of brown sugar, I'm obsessed)
Slices of avocado
Some other great breakfast options:
Frittata w/ chicken sausage
Sweet Potato Hash Browns (again, I eat these almost daily I'm really obsessed)
Don't like eggs? Try:
Fluffy Paleo Pancakes!
Mango- Banana Smoothie!
2 Ingredient Banana "Pancakes"
Lunch: This was my actual lunch last week @ Mellow Mushroom:
Spinach salad greens w/ jerk chicken & tomatoes (IT WAS SO GOOD!)
& PS: that's my brother's calzone in the background, NOT paleo.
I usually do a salad with grilled chicken for lunch. Or scrambled eggs again. I really like scrambled eggs. Salad is the easiest thing to do when you're eating out, just order it with no croutons and no cheese and you're awesome.
Dinner: This was my mom & I's dinner the other night, this fed us for like 2 days so don't think we ate ALL of this in one sitting :)
Grilled chicken & Grilled zucchini
I usually just try to center my dinners around protein (chicken, beef, pork, seafood, etc.) and veggies. I love grilled veggies and it makes it super easy just to throw everything on the grill. ALSO as a side note we had a curry chicken salad that was 100% paleo from Whole Foods the other night and it was freaking awesome. I will be trying to replicate that on here, ASAP.
SNACKS: I love snacks. Justin's nut butters makes these crazy fabulous little squeezey packets and I like to squeeze them on fruit for a snack, it is SO GOOD.
|Maple Almond Butter w/ Apple Slices!|
|Chocolate Hazelnut Butter w/ Banana Slices!|
The point is, really, just to eat real food. No processed, yucky, fake stuff. REAL food, that you can identify it's point of origin. It will blow-yo-mind how much better you will feel. Real food, seems like an easy concept right? Read the book. And have a great weekend! And GO JAGS! (look for me at the game on Sunday!) And GO NOLES! :-D