Okay so I know I visited the paleo pancake option here: 2 Ingredient Banana "Pancakes"! and those are still a really good option if you don't have coconut flour. Coconut flour is really what makes these so light and fluffy, and pancake-like. Top with some 100% maple syrup (skip that fake stuff loaded with preservatives!) and you're made in the shade. I adapted this recipe from here: http://www.nourishingdays.com/2010/07/fluffy-coconut-flour-pancakes/
1 C. Almond milk (or coconut milk to keep it paleo or dairy milk if you don't care)
2 tsp. vanilla extract
1 Tbsp. honey
1/2 C. coconut flour
1 tsp. baking soda
1/2 tsp. salt
Step 1: Grease a griddle with coconut oil or olive oil and heat to medium-high heat. Whisk together the 4 eggs until combined and a little frothy.
Step 2: Add milk, vanilla, honey, flour, baking soda, & salt to eggs and whisk together until combined.
Step 3: Pour onto griddle in about 1/4 c. sized cakes. Cook 2-3 minutes or until edges are browned.
Step 4: Flip and cook an additional minute, or until cooked through.
Serve with syrup or favorite pancake toppings (Berries! Bananas! Peanut Butter!) Enjoy!
|I was trying to take a picture of me pouring the syrup... didn't really work out.|
|Which resulted in that giant puddle of syrup. Oh well, I love syrup. :-)|