See? I told you. Ugg-leeeeeee. Whatever, this is a "don't judge the book by the cover moment". When I took the first "pancake" off of the griddle I was going to just throw it away, accept failure, and head to the mall (I need some new gear for the Jags game tomorrow!) But a little voice in the back of my head said "No, Brittany- you made these, you wasted 3 eggs in there. You will at the very least TRY one!" So I very tentatively took a bite (you know one of those minuscule bites little kids take when you make them try something new. I'm a big baby.) and holy heck! It tasted like a pancake. Like a banana pancake. Topped my next bite with a little maple syrup and downed that beast. Yeah, it was ugly- but it was a pancake. Tasted just like one. Where did I get this insane recipe from? Well I got the idea from an Instagram photo I saw (you can follow me on Instagram @ Unbearablygood- I post some food pictures, but mostly random pix from my totally random life) but the description of the picture was simply "egg whites and banana"- no amounts. So I just kinda experimented. Maybe a different ratio would lend to prettier pancakes? I don't know. I'll try later. For now I'm going to finish my pancakes... and I hope someone out there has the courage to try these ugly pancakes too! PS: Sorry for the insanely long post today, hopefully some of you stuck with me :-D and big happy birthday to my mother-in-law Mary Ann, Love you!
Ingredients: (makes about 4 "pancakes"
1 banana, mashed
3 egg whites
2 Tbsp. chopped nuts (optional)
Step 1: Pre-heat a non-stick skillet on medium high heat and spray with cooking spray. Mash your banana, I always mash mine in a Ziploc to protect my hands!
Step 2: Whisk together your mashed banana and egg whites.
Step 3: Pour batter onto skillet into "pancake shapes"
Let cook until it looks like the bottom is cooked through, mine took about a minute, top with nuts if desired and flip.
Cook a minute more and serve with favorite pancake toppings.
ENJOY your ugly- protein packed pancakes :-D
These are kinda like ones I make! I do 1 egg, 1 banana mash them together then 2 tbsp coconut flour. mix together and cook! no syrup needed!
ReplyDeleteMMM, sounds terrific and I bet yours come out a lot prettier than mine! Lol! I definitely would have added a bit of coconut flour or almond flour but I didn't have any on hand :( I will need to stock up on that ASAP! Thank for the tip!
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